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portada Proyecto Self-Care (in Spanish)
Type
Physical Book
Author
Publisher
Language
Spanish
Pages
192
Format
Paperback
Dimensions
22.9x15x1.3 cm
Weight
0.34 kg.
ISBN13
9786070770807
Edited in
México
Edition No.
2020
Categories

Proyecto Self-Care (in Spanish)

Jayne Hardy (Author) · Diana · Paperback

Proyecto Self-Care (in Spanish) - Hardy, Jayne

New Book Imported to Netherlands
Delivery: 17 Sep - 23 Sep Shipping: 7 to 10 business days.
€ 24,71
Import costs and 9% BTW included in the price ✅
€ 24,71

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Synopsis "Proyecto Self-Care (in Spanish)"

El self-care es descubrir el poder de cuidarte a ti misma. Todo lo que podamos hacer para encontrar espacios y actividades que nos hagan sentir bien es un camino para liberarnos de todo el estrés, el agobio y el cansancio que vamos acumulando, ese que luego termina por pasarnos factura. Los poderes revitalizantes del autocuidado son la clave para sentirnos mejor y este libro, repleto de consejos prácticos, te ayudará explorar lo que el self-care significa para ti y a encontrar esos momentos diarios para cuidarte. El self-care no es solo una palabra de moda. En este mundo moderno y frenético, es la mejor medida preventiva para combatir el agobio, la salud frágil y el estrés.

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The book is written in Spanish.

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The binding of this edition is Paperback.

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