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portada Resilient as Fudge: How to Rewire "You" for Resilience, Calm, and Optimal Wellbeing
Type
Physical Book
Publisher
Author
Language
English
Pages
260
Format
Paperback
ISBN13
9781913770730

Resilient as Fudge: How to Rewire "You" for Resilience, Calm, and Optimal Wellbeing

Dr. Glenda Rivoallan (Author) · Book Brilliance Publishing · Paperback

Resilient as Fudge: How to Rewire "You" for Resilience, Calm, and Optimal Wellbeing - Dr. Glenda Rivoallan

New Book Imported to Netherlands
Delivery: 30 Jul - 03 Aug Shipping: 4 to 5 business days.
24,75 €
Import costs and 9% BTW included in the price ✅
24,75 €

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Synopsis "Resilient as Fudge: How to Rewire "You" for Resilience, Calm, and Optimal Wellbeing "

Like fudge, to be resilient is to have a balance of both firmness and softness. You know the recipe is right when you are thriving and living your best life. Resilient As Fudge is suitable for anyone regardless of where they are in their life voyage. Designed as an all-in-one book, journal and self-development programme, Resilient As Fudge integrates its insights into your life, and is designed to help you: Get to the gist quicklyUse the images as a quick visual referencePractice each idea using a weekly Life Saver exerciseCut through much theory to give you big wisdom in minutes. Join Dr. Glenda Rivoallan on a twelve-month voyage of self-discovery to help you build your own resilience blueprint, tool kit and resilience backpack. This book will help you to improve your wellbeing and happiness and, ultimately, be successful, whatever that looks like for you.

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The binding of this edition is Paperback.

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