Name: Shoulder Flexibility: Basics
SKU: 57249481
Price: 27.52 EUR
Availability: InStock
Author: Marino, Peter
ISBN: 9781312406926

Select your country

Americas

Europe

Rest of the world

Type

Physical Book

Author

Peter Marino

Publisher

Lulu.com

Language

English

Pages

Format

Paperback

Dimensions

29.7x21x0.4 cm

Weight

0.19 kg.

ISBN13

9781312406926

Synopsis "Shoulder Flexibility: Basics"

This book is a great starting point for improving your shoulder flexibility. It is designed for use in the gym or at home, and for coaches, parents, and gymnasts. Shoulder flexibility is important for many different skills, such as walkovers, handstands, bridges, front handsprings and back handsprings. Having good shoulder flexibility will allow you to execute these skills with ease, while bad shoulder flexibility will usually make the skills more difficult to learn. In many cases, the lack of shoulder flexibility results in incorrect technique. The lack of shoulder flexibility becomes very evident in gymnasts at higher levels, where many of the skills require great flexibility. Achieving the necessary flexibility at the higher levels require a lot of work and can be frustrating. That's why you should start working on shoulder flexibility from the day you step foot in a gym. This book covers the most common stretches to increase shoulder flexibility, and many can be included in your warm-up routine.

Customers reviews

Have you read this book? Login to add your review.

More customer reviews

0% (0)
0% (0)
0% (0)
0% (0)
0% (0)

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews

Shoulder Flexibility: Basics - Marino, Peter

Synopsis "Shoulder Flexibility: Basics"

Customers reviews

Frequently Asked Questions about the Book

Is the book original?

In what language is the book written?

What is the format of this book?

Questions and Answers about the Book

Opinions about Bookdelivery