Name: Superaging Workbook
Price: 18.78 EUR
Availability: InStock
Author: David Cravit; Larry Wolf
ISBN: 9781964721217

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Type

Physical Book

Publisher

Flashpoint

Author

David Cravit; Larry Wolf

Language

English

Format

Paperback

ISBN13

9781964721217

Superaging Workbook

David Cravit; Larry Wolf (Author) · Flashpoint · Paperback

Cheaper New Book Imported to Netherlands

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Synopsis "Superaging Workbook"

Get older without getting old--and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts--Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance--Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.

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Superaging Workbook - David Cravit; Larry Wolf

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