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portada Survive. Steady. Thrive.
Type
Physical Book
Publisher
Author
Language
English
Pages
224
Format
Paperback
ISBN13
9780979419454

Survive. Steady. Thrive.

Beth A. Cooper;Alice G Knotts (Author) · Frontrowliving Press · Paperback

Survive. Steady. Thrive. - Beth A. Cooper;Alice G Knotts

New Book Imported to Netherlands
Delivery: 29 Oct - 02 Nov Shipping: 5 to 6 business days.
€ 21,48
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€ 21,48

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Synopsis "Survive. Steady. Thrive."

Survive. Steady. Thrive. is an invitation to move beyond simply getting through the day. Begin creating a life that feels grounded, meaningful, and truly your own. Drawing from real life experience, Dr. Beth A. Cooper and Dr. Alice G. Knotts explore three important movements. Survive sets the stage for making your place a home and getting through everyday tasks. Steady unfolds practices that help the body, mind and spirit find greater regulation and stability. Thrive claims joy through connection, purpose, life direction, creativity and possibility.This is not a book about pretending difficult things never happened or demanding that people simple "move on." It is about using the wisdom that sets daily tasks in the background so that there is time and energy for relationships, creativity, and dreams to be fulfilled. Through stories, reflections, practical tools, and opportunities for personal exploration, Survive. Steady. Thrive. helps readers consider what they want to carry forward, how to manage emotions and obstacles, and how to use solid grounding to reach higher goals.Survive gives you skills. Steady gives you room. Thrive gives you direction. Read more

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The binding of this edition is Paperback.

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