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portada Teaching and Training Boxers: Translated From Russian
Type
Physical Book
Author
Translated by
Illustrated by
Publisher
Year
2020
Language
English
Pages
186
Format
Paperback
Dimensions
24.4 x 17.0 x 1.0 cm
Weight
0.30 kg.
ISBN13
9781647868611
Categories

Teaching and Training Boxers: Translated From Russian

Valentyn Naumovich Ostyanov (Author) · Galina Self (Translated by) · Antonia Linda Self (Illustrated by) · Tyne Pblsh · Paperback

Teaching and Training Boxers: Translated From Russian - Ostyanov, Valentyn Naumovich ; Self, Galina ; Self, Antonia Linda

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Synopsis "Teaching and Training Boxers: Translated From Russian "

The book is written by Ukrainian author Valentyn Ostyanov, using many years of research in boxing, as well as the practical work as a trainer and lecturer at the Ukrainian University of Physical Culture and Sports. It would be of interest to practicing coaches, lecturers in sports studies, scientists, and sportsmen. In Ukraine, it was recommended by Ministry of Education to study in Sports education institutions.The book includes: - basics of teaching and training boxers (from beginners to elite groups);- methods and sequences of teaching boxing techniques (including combinations of technical / tactical exercises); means and methods in attaining specialized physical fitness in boxers practical ways of developing physical qualities, including combinations of exercises; - development and improvement of motor skills of athletes; - planning and organizing of yearly training cycles (for elite boxers), including detailed schedules of the Ukrainian team's training.

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