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portada Teal Ribbon Self-Awareness Wellness Workbook: For Daily Self-Care and Emotional Awareness
Type
Physical Book
Author
Publisher
Language
English
Pages
152
Format
Paperback
Dimensions
25.4 x 20.3 x 0.8 cm
Weight
0.31 kg.
ISBN13
9781688077898
Categories

Teal Ribbon Self-Awareness Wellness Workbook: For Daily Self-Care and Emotional Awareness

Medical Essentials (Author) · Independently Published · Paperback

Teal Ribbon Self-Awareness Wellness Workbook: For Daily Self-Care and Emotional Awareness - Essentials, Medical

New Book Imported to Netherlands
Delivery: 27 Aug - 04 Sep Shipping: 17 to 21 business days.
19,85 €
Import costs and 9% BTW included in the price ✅
19,85 €

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Synopsis "Teal Ribbon Self-Awareness Wellness Workbook: For Daily Self-Care and Emotional Awareness"

This unique teal ribbon workbook takes a creative approach to addressing wellness. This practical journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day. Teal ribbon design is great for those wanting to spread PTSD and C-PTSD awareness. This book is not meant to treat PTSD. It is a tool to help one self-reflect. It should not be used in place of standard medical treatment.

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The book is written in English.

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The binding of this edition is Paperback.

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