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portada The 5-Minute Mindfulness Journal for Kids
Type
Physical Book
Author
Illustrated by
Publisher
Language
English
Pages
100
Format
Paperback
Dimensions
27.9 x 21.6 x 0.7 cm
Weight
0.33 kg.
ISBN13
9781734502633
Categories

The 5-Minute Mindfulness Journal for Kids

Amanda Loraine Lynch (Author) · Bonnie Lemaire (Illustrated by) · Candice Davis (Illustrated by) · Rethinking Resiliency LLC · Paperback

The 5-Minute Mindfulness Journal for Kids - Lynch, Amanda Loraine ; Lemaire, Bonnie ; Davis, Candice

New Book Imported to Netherlands
Delivery: 30 Jul - 03 Aug Shipping: 4 to 5 business days.
20,05 €
Import costs and 9% BTW included in the price ✅
20,05 €

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Synopsis "The 5-Minute Mindfulness Journal for Kids"

Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness journal created specifically for children. Most lessons can be done in five minutes with or without an adult. The 5-Minute Mindfulness Journal for Kids helps children understand brain science, identify their emotions, embrace challenges, persevere, and manage their emotions through mindful breathing and awareness. The journal lets children learn at their own pace in an exciting and organized way. With plenty of space to draw and write and guided worksheets to help them develop a mindfulness practice, this journal will help children enjoy learning mindfulness techniques in five minutes.

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The book is written in English.

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The binding of this edition is Paperback.

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