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portada The Abel Approach
Type
Physical Book
Author
Publisher
Language
English
Pages
426
Format
Paperback
Dimensions
28x21.6x2.2 cm
Weight
0.98 kg.
ISBN13
9781543072709
Categories

The Abel Approach

Scott Abel (Author) · Createspace · Paperback

The Abel Approach - Abel, Scott

New Book Imported to Netherlands
Delivery: 09 Oct - 16 Oct Shipping: 17 to 21 business days.
€ 56,87
Import costs and 9% BTW included in the price ✅
€ 56,87

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Synopsis "The Abel Approach"

The Abel Approach is filled with advanced strategies, multiple programs, research, and coaching experience. This book is for people who are serious about their training. The book contains over 350 pages of training and program design strategies, proven principles, and advice. - The methodology and principles behind innervation training and MET training. - The art and science of program design. - Specific strategies for different bodyparts. - Over 350 pages of content. - Six different workout programs, with commentary and application. Buy the Abel Approach today, and get serious about your training.

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Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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