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portada The Banana Trap: How to Escape a Life of Stress and Finally Break Free
Type
Physical Book
Publisher
Author
Language
English
Pages
168
Format
Hardcover
ISBN13
9780648572619

The Banana Trap: How to Escape a Life of Stress and Finally Break Free

Scott Zarcinas (Author) · Doctorzed Publishing · Hardcover

The Banana Trap: How to Escape a Life of Stress and Finally Break Free - Scott Zarcinas

New Book Imported to Netherlands
Delivery: 18 Aug - 20 Aug Shipping: 4 to 5 business days.
€ 24,12
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€ 24,12

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Synopsis "The Banana Trap: How to Escape a Life of Stress and Finally Break Free"

Science-based Stress Management Strategies to De-Stress & ProsperDo you feel overwhelmed and over-stressed? Are you trapped in recurring cycles of worry and frustration? Do you crumble in stressful moments?Don't worry, everybody has moments of high stress and overwhelm! This guidebook will help you understand why you experience stress, what you can do to break the cycle of chronic stress, and how to finally liberate yourself of stress, worry, and fear.This book will help you to: Feel less overwhelmed and more confident Escape The Banana Trap and reclaim your life Identify and overcome the different types of stress Eliminate stressful habits and increase happiness Deal with high-pressure situations and be in control PLUS develop a long-term strategy to prevent high stress before it occurs. With over two decades of experience as a doctor, mentor, and author, Dr. Scott Zarcinas has helped thousands of people get unstuck and back on track. Scott's experiences, tips, and strategies will help you find direction, maximise your potential, and create the life you deserve.

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The book is written in English.

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The binding of this edition is Hardcover.

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