Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless
Type
Physical Book
Author
Publisher
Year
2018
Language
English
Pages
252
Format
Hardcover
Dimensions
23.1 x 16.0 x 2.3 cm
Weight
0.43 kg.
ISBN13
9781939457714
Edition No.
1
Categories

The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless

Terry Dubrow (Author) · Heather Dubrow (Author) · Ghost Mountain Books · Hardcover

The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless - Dubrow, Heather ; Dubrow, Terry

New Book Imported to Netherlands
Delivery: 17 Aug - 26 Aug Shipping: 11 to 17 business days.
28,60 €
Import costs and 9% BTW included in the price ✅
28,60 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless "

When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it! In The Dubrow Diet, Orange County's favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the "ageless switch." The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you: reprogram your cells to go after stored fat for fuel. lower insulin and normalize blood sugar. fight off chronic inflammation linked to almost every major disease. activate a process known as autophagy, your cells' self-cleaning process and an antiaging game changer. increase your energy. finally reach your goal weight. rejuvenate your skin and overall appearance. So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It's time to take advantage of this power with a diet that is not only doable but also sustainable and even fun! The Dubrows wouldn't have it any other way.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Hardcover.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews