Name: the get with the program! daily journal
SKU: 4483618
Price: 17.12 EUR
Availability: InStock
Author: Greene, Bob
ISBN: 9781451657739

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portada the get with the program! daily journal

Type

Physical Book

Author

Bob Greene

Publisher

Simon and Schuster

Year

2011

Language

English

Format

Paperback

Dimensions

22.9x15.2x1.2 cm

Weight

0.24 kg.

ISBN13

9781451657739

Synopsis "the get with the program! daily journal"

STAY WITH THE PROGRAM! In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

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the get with the program! daily journal - Greene, Bob

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