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portada The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness
Type
Physical Book
Author
Publisher
Language
English
Pages
170
Format
Paperback
Dimensions
22.9 x 15.2 x 1.1 cm
Weight
0.21 kg.
ISBN13
9781954801400
Categories

The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness

Avanti Kumar-Singh (Author) · Mandala Tree Press · Paperback

The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness - Kumar-Singh, Avanti

New Book Imported to Netherlands
Delivery: 02 Jul - 06 Jul Shipping: 4 to 5 business days.
20,13 €
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20,13 €

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Synopsis "The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness "

AYURVEDA IS THE CATALYSTTHAT UNLEASHES THE HEALER WITHIN.The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life.Anyone can heal themselves, because healing starts within.It starts with YOU and it starts now.

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