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portada The Open Hand
Type
Physical Book
Publisher
Author
Language
English
Pages
76
Format
Hardcover
ISBN13
9798907220690

The Open Hand

The Inner Listener (Author) · Notion Press · Hardcover

The Open Hand - The Inner Listener

New Book Imported to Netherlands
Delivery: 06 Nov - 10 Nov Shipping: 5 to 6 business days.
€ 36,35
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€ 36,35

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Synopsis "The Open Hand"

Are you holding on, or letting it hold you?Squeezing a goal, feeding a worry, and chasing an outcome are the same habit wearing different clothes, a tightening around something you are afraid to lose or desperate to secure. The Open Hand is a monthly guided journal built to catch that grip, whatever shape it takes, and to practise loosening it, one day at a time.Inside, you will find:30 Daily Grip Trackers, with Morning, Midday, and Evening check-insA word bank for naming what you are gripping, feeding, or chasing when the words will not comeA reference page of signs you might be gripping, so the pattern is easier to catch in the momentFive Weekly Reviews to track how the grip is loosening over the monthA Monthly Overview showing the whole practice at a glanceA closing reflection to mark how far you have comeThe grip creeps back in quietly. This journal gives you a simple, structured way to catch it before it closes all the way, one small, honest check-in at a time.Whether it is a goal you keep squeezing too tightly, a worry you keep feeding, or an outcome you cannot stop chasing, The Open Hand offers a gentle daily practice for noticing the grip, and choosing, again and again, to soften it.

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Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Hardcover.

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