Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada The Pathways to Sobriety Workbook
Type
Physical Book
Author
Publisher
Year
2004
Language
English
Pages
224
Format
Paperback
Dimensions
28.2 x 21.8 x 1.3 cm
Weight
0.60 kg.
ISBN
089793427X
ISBN13
9780897934275
Categories

The Pathways to Sobriety Workbook

William Fleeman (Author) · Hunter House Publishers · Paperback

The Pathways to Sobriety Workbook - Fleeman, William

New Book Imported to Netherlands
Delivery: 17 Aug - 24 Aug Shipping: 11 to 15 business days.
28,01 €
Import costs and 9% BTW included in the price ✅
28,01 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "The Pathways to Sobriety Workbook "

Chemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependendent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William Fleeman believes chemically dependent people use chemicals to transform painful feelings such as anxiety, fear, and depression into pleasurable feelings such as confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, the eight steps of recovery, what to avoid, special methods and skills, anger and forgiveness, relapse prevention and more. The eighteen self-help sessions can be completed in eighteen to twenty weeks, or sooner. Each chapter contains first-person accounts that clarify concepts and personalize the lessons and exercises. The book helps people move beyond mere abstinence and make major changes in character in order to build a contented sobriety.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews