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portada The Practice Matrix: Practicing Like You Train
Type
Physical Book
Author
Publisher
Language
English
Pages
46
Format
Paperback
Dimensions
28x21.6x0.3 cm
Weight
0.13 kg.
ISBN13
9781494935627
Categories

The Practice Matrix: Practicing Like You Train

J. Alexis Del Palazzo (Author) · Createspace · Paperback

The Practice Matrix: Practicing Like You Train - Del Palazzo, J. Alexis

New Book Imported to Netherlands
Delivery: 05 Oct - 12 Oct Shipping: 16 to 20 business days.
€ 22,61
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Synopsis "The Practice Matrix: Practicing Like You Train"

The Practice Matrix is a book based on the idea that just as athletes work out in a variety of different ways to train for races, musicians need to practice in different ways, too. This holistic approach to practicing can help you begin exploring how your movement and musical intentions can work together for the good of one another. You'll also learn how to cultivate inclusive awareness, or the training of attention, to minimize the impact of concentration on your performance. You choose the material you want to work on, but you have the framework of a ready-made session with specific categories and strategies to help you have a focused, productive, and efficient practice session. In total there are 5 sessions, 17 categories and 63 different practice strategies which means you'll never run out of possibilities for easily customizing your practice session and saving precious time.

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The book is written in English.

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