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portada The Psychology of Exercise: Integrating Theory and Practice
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
452
Format
Paperback
ISBN13
9780367186807
Edition No.
5
Categories

The Psychology of Exercise: Integrating Theory and Practice

Curt L. Lox; Martin Ginis, Kathleen A.; Heather L. Gainforth; Steven J. Petruzzello (Author) · Routledge · Paperback

The Psychology of Exercise: Integrating Theory and Practice - Curt L. Lox; Martin Ginis, Kathleen A.; Heather L. Gainforth; Steven J. Petruzzello

New Book Imported to Netherlands
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105,77 €
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Synopsis "The Psychology of Exercise: Integrating Theory and Practice "

Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the ideal resource for undergraduate courses devoted to the study of exercise behavior. Following the success of previous editions, this book successfully integrates theoretical principles and the latest research with intervention strategies that students can apply in real-world settings. Students will find multiple forms of presentation throughout including graphics and models, questionnaires and other instruments, focus boxes highlighting research on the impact of physical activity on specific populations, and review questions and activities to enhance learning. This edition includes a substantial revision of the theory and intervention chapters, with a focus on the most popular theories currently thriving in the field, a discussion of environmental and policy influences on behavior, and an expanded presentation of intervention components, design, and evaluation. Separate chapters are also dedicated to popular topics such as personality, self-perceptions, stress, anxiety, depression, emotional well-being, cognitive function, and health-related quality of life. For those seeking to learn more about exercise behavior, The Psychology of Exercise: Integrating Theory and Practice is a must-have resource.

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