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portada The Seeker's Guide (Previously Published as the new American Spirituality)
Type
Physical Book
Publisher
Year
2000
Language
English
Pages
464
Format
Paperback
Weight
1
ISBN
0679783598
ISBN13
9780679783596

The Seeker's Guide (Previously Published as the new American Spirituality)

Elizabeth Lesser (Author) · Villard · Paperback

The Seeker's Guide (Previously Published as the new American Spirituality) - Elizabeth Lesser

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Synopsis "The Seeker's Guide (Previously Published as the new American Spirituality) "

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger.In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey:THE MIND: learning meditation to ease stress and anxietyTHE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully aliveTHE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and deathTHE SOUL: experiencing daily life as an adventure of meaning and mystery

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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