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portada Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
Type
Physical Book
Author
Publisher
Year
2004
Language
English
Pages
302
Format
Paperback
Dimensions
27.9x20.8x1.8 cm
Weight
0.70 kg.
ISBN13
9781880336830
Categories

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts

Sang H. Kim (Author) · Turtle Press · Paperback

Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts - Kim, Sang H.

New Book Imported to Netherlands
Delivery: 27 Nov - 01 Dec Shipping: 5 to 6 business days.
€ 35,23
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€ 35,23

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Synopsis "Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts "

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

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The binding of this edition is Paperback.

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