Name: Vida Planner: Vida Plena (in Spanish)
SKU: 55846742
Price: 19.62 EUR
Availability: InStock
Author: Isabella Pastor
ISBN: 9798370525698

portada Vida Planner: Vida Plena (in Spanish)

Type

Physical Book

Author

Isabella Pastor

Alexander Landazuri

Publisher

Independently Published

Language

Spanish

Pages

194

Format

Paperback

Dimensions

22.9x15.2x1.1 cm

Weight

0.29 kg.

ISBN13

9798370525698

Synopsis "Vida Planner: Vida Plena (in Spanish)"

Vida Planner: agenda atemporal Organizacion, motivacion y agradecimiento

Isabella Pastor

(Author)

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Isabella Pastor (Lima, 1985) is an advertising graphic designer, specialized in art direction. From a young age, she discovered meditation and qigong and fell in love with the constant search for balance and well-being. Years later, she trained as a yoga teacher and as a holistic therapist, deepening her studies in Ayurveda, Pranayama, and energy therapies. She decided to train in art therapy and created her own method to calm the mind and body and reduce stress and anxiety, the Therapeutic Doodles. She works alongside her husband Alex at www.alexeisa.com sharing techniques and knowledge for well-being in various areas of life.

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Alexander Landazuri

(Author)

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ALEX LANDAZURI
PERSONAL COACH

Academic and Professional Background
- MBA from the University of Bristol, UK.
- Bachelor's degree in economics from the Agrarian University.
- Experienced yoga teacher certified by Yoga Alliance.
- Certified in Ayurveda, Martial Arts, and Neuro-Linguistic Programming.
- Over 15 years practicing and teaching meditation, yoga, personal development, psychology, and spirituality.
- Currently, I am the director of SOL studio, a center dedicated to holistic well-being and co-founder of Lima Yoga.

Interests
- I am passionate about guiding people in their personal development using psychological tools and spiritual principles.
- Helping individuals awaken their decision-making power to lead a free, creative, and productive life.
- I enjoy musical composition, meditation, sports, reading, family, studying, and working on personal development.

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