Hallo! Tracked shipping to Netherlands with Delivery Duty Paid for just €7 

Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Wa - the art of Balance: Live Healthier, Happier and Longer the Japanese way
Type
Physical Book
Author
Publisher
Language
English
Pages
288
Format
Paperback
Dimensions
21.2 x 15.4 x 2.6 cm
Weight
0.62 kg.
ISBN13
9781786786890
Categories

Wa - the art of Balance: Live Healthier, Happier and Longer the Japanese way

Kaki Okumura (Author) · Watkins Publishing · Paperback

Wa - the art of Balance: Live Healthier, Happier and Longer the Japanese way - Okumura, Kaki

Cheaper New Book Imported to Netherlands
Delivery: 11 Aug - 13 Aug Shipping: 2 to 3 business days.
€ 16,77
Faster New Book Imported to Netherlands
Delivery: 11 Aug - 12 Aug Shipping: 2 to 2 business days.
€ 18,76
Import costs and 9% BTW included in the price ✅
€ 16,77

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Wa - the art of Balance: Live Healthier, Happier and Longer the Japanese way "

A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize. CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY All you need is one revolutionarily simple concept: Wa Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on 4 pillars: Nourish, Move, Rest, Socialize. This is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and wellbeing are long-term and effort less. This book will revolutionize how you care for yourself and lead to greater peace, fulfillment and, ultimately, contentment.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews