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portada Weaving Mindfulness and Compassion Into Yoga Teaching: A Handbook for Teachers and Trainees (Yoga Teaching Guides)
Type
Physical Book
Publisher
Author
Language
English
Pages
224
Format
Paperback
ISBN13
9781787759527

Weaving Mindfulness and Compassion Into Yoga Teaching: A Handbook for Teachers and Trainees (Yoga Teaching Guides)

Anna Taylor (Author) · Singing Dragon · Paperback

Weaving Mindfulness and Compassion Into Yoga Teaching: A Handbook for Teachers and Trainees (Yoga Teaching Guides) - Anna Taylor

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Synopsis "Weaving Mindfulness and Compassion Into Yoga Teaching: A Handbook for Teachers and Trainees (Yoga Teaching Guides)"

In this instalment of the Yoga Teaching Guides, Anna Taylor explains the vital and often under-emphasised link between mindfulness, compassion, and yoga teaching. This deeply authentic exploration of mindfulness and compassion will allow yoga teachers to enrich and enhance their practice and the experiences of their clients. Going beyond just the teaching techniques behind the physical exercises of yoga, this book encourages us to delve much further into a place of self-exploration and self-inquiry. In doing so, yoga professionals can learn how to be truly present with themselves and explore their own needs with gentle curiosity, while creating nurturing spaces for clients to meet themselves and adapt their practice to their individual needs. Guided by reflection points and practical tips and informed by a person-centred, holistic approach, this book provides an opening to a more intentional yoga practice grounded in the wisdom of compassionate presence.

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The binding of this edition is Paperback.

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