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portada What is Meditation? Buddhism for Everyone
Type
Physical Book
Publisher
Author
Year
2000
Language
English
Pages
110
Format
Paperback
ISBN
1570627150
ISBN13
9781570627156
Categories

What is Meditation? Buddhism for Everyone

Rob Nairn (Author) · Shambhala · Paperback

What is Meditation? Buddhism for Everyone - Rob Nairn

New Book Imported to Netherlands
Delivery: 31 Jul - 04 Aug Shipping: 4 to 5 business days.
20,42 €
Import costs and 9% BTW included in the price ✅
20,42 €

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Synopsis "What is Meditation? Buddhism for Everyone "

What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.

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The book is written in English.

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The binding of this edition is Paperback.

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