Name: Winning Running
SKU: 64701493
Price: 19.12 EUR
Availability: InStock
Author: Peter Coe
ISBN: 9780719845314

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Type

Physical Book

Publisher

Crowood Press (Uk)

Author

Peter Coe

Language

English

Pages

128

Format

Paperback

ISBN13

9780719845314

Winning Running

Peter Coe (Author) · Crowood Press (Uk) · Paperback

New Book Imported to Netherlands

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Synopsis "Winning Running"

Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analysed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing; mental conditioning and multi-pace training to post-event analysis. For anyone involved in coaching middle distance running this book will help separate the winners from the losers and develop the conditions for successful running. There is a foreword by Sir Roger Bannister.

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Winning Running - Peter Coe

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