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portada Winning With Adhd: A Playbook for Teens and Young Adults With Attention Deficit
Type
Physical Book
Author
Publisher
Year
2020
Language
English
Pages
268
Format
Paperback
Dimensions
23.4 x 15.6 x 1.4 cm
Weight
0.38 kg.
ISBN13
9780369356277
Categories

Winning With Adhd: A Playbook for Teens and Young Adults With Attention Deficit

Grace Friedman (Author) · Sarah Cheyette (Author) · ReadHowYouWant · Paperback

Winning With Adhd: A Playbook for Teens and Young Adults With Attention Deficit - Friedman, Grace ; Cheyette, Sarah

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Synopsis "Winning With Adhd: A Playbook for Teens and Young Adults With Attention Deficit "

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman-along with pediatric neurologist Sarah Cheyette-offers valuable tips and tricks to help teens face the unique challenges of ADHD. Readers will learn powerful cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments and preparing for exams, dealing with emotions, communicating effectively with peers and adults, and maintaining strong friendships.

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The book is written in English.

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The binding of this edition is Paperback.

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