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portada Workout & Weight Loss Planner
Type
Physical Book
Author
Publisher
Language
English
Pages
122
Format
Paperback
Dimensions
27.9x21.6x0.7 cm
Weight
0.30 kg.
ISBN13
9781678085773
Categories

Workout & Weight Loss Planner

Matt Adams (Author) · Lulu.com · Paperback

Workout & Weight Loss Planner - Adams, Matt

New Book Imported to Netherlands
Delivery: 02 Oct - 06 Oct Shipping: 6 to 7 business days.
€ 27,97
Import costs and 9% BTW included in the price ✅
€ 27,97

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Synopsis "Workout & Weight Loss Planner"

This easy to use book will help you log your daily stats to solidify healthy eating and exercise habits. Workout Planner offers simple ways to: - Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day. - Review your progress. Weekly checks help you track your progress and adjust your habits as you progress. - Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.

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The book is written in English.

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The binding of this edition is Paperback.

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