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portada Yoga for Beginners
Type
Physical Book
Author
Publisher
Language
English
Pages
98
Format
Paperback
Dimensions
21.6x14x0.5 cm
Weight
0.12 kg.
ISBN13
9781948834643
Categories

Yoga for Beginners

Monique Joiner Siedlak (Author) · Oshun Publications LLC · Paperback

Yoga for Beginners - Joiner Siedlak, Monique

New Book Imported to Netherlands
Delivery: 15 Oct - 19 Oct Shipping: 6 to 7 business days.
€ 13,93
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€ 13,93

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Synopsis "Yoga for Beginners"

Most beginners think of yoga as impossible bending and twisting poses while trying to touch your toes. Well, Yoga is not about touching your toes, folding yourself like a pretzel or stretching yourself totally out of proportion. Not only is it an easy practice of connecting with yourself by means of your breathing, your body and your mind. What's more, you get an chance to practice them entirely in the comfort of your own home, at any time you wish.This book contains not only how to perform these poses, but also tips, benefits as well as pictures.

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The book is written in English.

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The binding of this edition is Paperback.

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