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portada Yoga for Flexibility
Type
Physical Book
Author
Publisher
Language
English
Pages
104
Format
Paperback
Dimensions
21.6 x 14.0 x 0.6 cm
Weight
0.13 kg.
ISBN13
9781948834582
Categories

Yoga for Flexibility

Monique Joiner Siedlak (Author) · Oshun Publications LLC · Paperback

Yoga for Flexibility - Joiner Siedlak, Monique

New Book Imported to Netherlands
Delivery: 02 Jul - 06 Jul Shipping: 4 to 5 business days.
15,09 €
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15,09 €

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Synopsis "Yoga for Flexibility"

The number one reason individuals don't do yoga is that they think they are not flexible enough.That's only part of yoga and it's excellent for developing flexibility. Yoga stretches not only the muscles but also the joints.Using Yoga for Flexibility, you discover it: Heals Aches and PainsHelps With Stability, And Injury PreventionPromotes Positive Hip Hinge MovementProvides Strength TrainingEncourages Good PostureImproves Mental Health, the Heart, and Lymphatic SystemRemember, an agile, flexible body is less susceptible to injuries because it can resist bodily stress.It's time to get flexible

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