Name: YogiCop
SKU: 56478922
Price: 29.83 EUR
Availability: InStock
Author: Guyer, Jp
ISBN: 9781320169417

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Type

Physical Book

Author

Jp Guyer

Publisher

Blurb

Language

English

Pages

218

Format

Paperback

Dimensions

20.3x12.7x1.2 cm

Weight

0.22 kg.

ISBN13

9781320169417

Synopsis "YogiCop"

YogiCop is a unique story of a police officer's erosion of consciousness before finding yoga. YogiCop is part personal memoir and part how-to for others continuously exposed to traumatic stress. YogiCop also gives everyday citizens a glimpse into toxic environment and negativity absorbed by police officers. YogiCop combines the author's life-long career in law enforcement with the ancient principles learned while discovering yoga. YogiCop lays out how yoga philosophy can benefit anyone working in a career dealing with traumatic stress on a daily basis. YogiCop focuses on the 9 Yogic Principles, nine tangible ways that first responders can integrate yoga philosophy into their lives to help mitigate the effects of on-going traumatic stress. These practices are accessible to anyone, at anytime. Give it a try.

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YogiCop - Guyer, Jp

Synopsis "YogiCop"

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