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portada You Will get Through This Night
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
320
Format
Hardcover
Dimensions
21.3 x 14.5 x 2.8 cm
Weight
0.38 kg.
ISBN13
9780063053885
Categories

You Will get Through This Night

Daniel Howell (Author) · Dey Street Books · Hardcover

You Will get Through This Night - Howell, Daniel

5 estrellas - de un total de 5 estrellas 5 reviews
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Synopsis "You Will get Through This Night "

The Instant New York Times BestsellerA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

Customers reviews

Julieta Ramirez Wednesday, January 19, 2022
Verified Purchase

Súper recomendado

00
 Sofia Vargas Wednesday, December 06, 2023
Verified Purchase

Increíble

00
 Claudia Quezada Monday, August 12, 2024
Verified Purchase

Increíble libro, fácil de leer y comprender, tiene tips de salud mental demasiado importantes

00
 Ximena Hernandez Monday, February 10, 2025
Verified Purchase

Muchos consejos útiles para el día a día, y divertido de leer.

00
 Anonymous User Thursday, July 24, 2025
Verified Purchase

Como psicóloga, el libro otorga herramientas muy importantes para el manejo de la salud mental. Además, el complemento de Dan Howell contando su historia a la par y compartiendo cómo esto lo ayudó en su propio proceso me pareció precioso. Excelentísimo libro.

00
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Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Hardcover.

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