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portada Zen Training: Methods and Philosophy (Shambhala Classics)
Type
Physical Book
Translated by
Publisher
Year
2005
Language
English
Pages
264
Format
Paperback
Dimensions
23.2 x 15.3 x 1.8 cm
Weight
0.38 kg.
ISBN
1590302834
ISBN13
9781590302835
Edition No.
1
Categories

Zen Training: Methods and Philosophy (Shambhala Classics)

Katsuki Sekida (Author) · A. V. Grimstone (Translated by) · Shambhala · Paperback

Zen Training: Methods and Philosophy (Shambhala Classics) - Grimstone, A. V. ; Sekida, Katsuki

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Synopsis "Zen Training: Methods and Philosophy (Shambhala Classics) "

This pioneering guide to zazen--Zen-style seated meditation--provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.

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The book is written in English.
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