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portada Zen Yoga: Balancing the Wood Element - A New Leaf
Type
Physical Book
Author
Publisher
Language
English
Pages
142
Format
Paperback
Dimensions
22.9 x 15.2 x 0.8 cm
Weight
0.22 kg.
ISBN13
9781721742547
Categories

Zen Yoga: Balancing the Wood Element - A New Leaf

Colleen Inman (Author) · Sara Anderson (Author) · Createspace · Paperback

Zen Yoga: Balancing the Wood Element - A New Leaf - Inman, Colleen ; Anderson, Sara

New Book Imported to Netherlands
Delivery: 24 Aug - 01 Sep Shipping: 16 to 20 business days.
26,46 €
Import costs and 9% BTW included in the price ✅
26,46 €

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Synopsis "Zen Yoga: Balancing the Wood Element - A New Leaf"

First in the series of five books dedicated to assisting those pursing a balanced life through the unique blend of hatha yoga, taoist yoga and theory based on the Traditional Chinese Medicine five elements. These ancient practices are brought together from a lineage of direct transmission from teacher to student for balancing the mind, body and breath to achieve harmony and a life without suffering. In understanding and implementing these teachings, one begins to observe the natural changes and harmonize with the flow of the element and its season to enhance overall health and well being.Whether a beginner or seasoned yogi seeking new information, Balancing the Wood Element - A New Leaf will be both tool and guide as you set out or continue on in your journey to find a clear mind, healthy body and balanced emotional state.

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The binding of this edition is Paperback.

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