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  3. 1 Health, relationships and personal development  Family and health  Coping with personal, social and health problems  How to cope with anxiety and phobias

How to cope with anxiety and phobias Books

We found 55 Books for m

Sudoku: 150 Large Print Puzzles for Adults and Seniors

Sudoku: 150 Large Print Puzzles for Adults and Seniors

M. M., Dylan
Independently Published, Paperback, New

€ 13,73
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior

Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior

Schwartz, Jeffrey M.
Harper Perennial, Paperback, New
29%
Off

€ 14,86

€ 10,51
What The Heck! Do It Anyway!: Is Failure Bothering You?

What The Heck! Do It Anyway!: Is Failure Bothering You?

Ngaihlian, M.
Independently Published, Paperback, New

€ 16,08
The Dialectical Behavior Therapy Skills Workbook for Anger: Using dbt Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-Help Workbooks)

The Dialectical Behavior Therapy Skills Workbook for Anger: Using dbt Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-Help Workbooks)

Marsha M. Linehan
New Harbinger Publications, Paperback, New

€ 27,90
On Fear: Spiritual Perspectives

On Fear: Spiritual Perspectives

Steiner, Rudolf ; Gut, M.
Rudolf Steiner Press, 2011, Paperback, New

€ 7,77
The Days I Dream of Coffee

The Days I Dream of Coffee

Sanguinette, L. M.
L.M.Sanguinette, Paperback, New

€ 15,30
Even Though

Even Though

M. H. Clark
Compendium Publishing & Communications, 2021, Hardcover, New

€ 13,26
How to Build Self-Trust and Self-Esteem: Proven guides on building a confident and quality lifestyle

How to Build Self-Trust and Self-Esteem: Proven guides on building a confident and quality lifestyle

M. Collins, John
Independently Published, Paperback, New

€ 17,17
Fearless Spirit: Finding Power in the Face of Depression, Anxiety and Antidepressants

Fearless Spirit: Finding Power in the Face of Depression, Anxiety and Antidepressants

Stanley, Aimi M.
Independently Published, Paperback, New

€ 17,85
In Case you Forget, i Remember: An Encouragement Gift Book to Support a Friend During Hard Times

In Case you Forget, i Remember: An Encouragement Gift Book to Support a Friend During Hard Times

M. H. Clark
Compendium Publishing & Communications, Hardcover, New

€ 14,61
Fear Less Living

Fear Less Living

Leon, Ileana M.
Ileana Leon Independent Publisher, Paperback, New

€ 18,78
A Perfect Walk: One Man's Lifelong Struggle with Anxiety, OCD, and Suicidal Thoughts

A Perfect Walk: One Man's Lifelong Struggle with Anxiety, OCD, and Suicidal Thoughts

Gallagher, Paul M.
Perfect Walk, Paperback, New

€ 15,04
No Fear Allowed: How to Get Free of Fear and Stay that Way!

No Fear Allowed: How to Get Free of Fear and Stay that Way!

O'Brien, Heather M.
Independently Published, Paperback, New

€ 18,91
Mandala Coloring Book

Mandala Coloring Book

Anvil, Hellen M.
Lulu.com, Paperback, New

€ 19,00
Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm

Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm

Schab, Lisa M.
New Harbinger Publications, Paperback, New

€ 18,98
Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition]

Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Large Print 16 Pt Edition]

Winston, Sally M.
ReadHowYouWant, Paperback, New

€ 38,27
The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-By-Step Techniques for Overcoming Your Fear

The Shyness and Social Anxiety Workbook, 3rd Edition: Proven, Step-By-Step Techniques for Overcoming Your Fear

Antony, Martin M. ; Swinson, Richard P.
New Harbinger Publications, 2018, Paperback, New

€ 26,56
Le guide simple d'une vie meilleure: Stress, gestion du temps, relations, optimisme, ... (in French)

Le guide simple d'une vie meilleure: Stress, gestion du temps, relations, optimisme, ... (in French)

G, M.
Independently Published, Paperback, New

€ 12,84
ocd workbook,your guide to breaking free from obsessive compulsive disorder

ocd workbook,your guide to breaking free from obsessive compulsive disorder

Hyman, Bruce M. ; Pedrick, Cherlene
New Harbinger Publications, Paperback, New

€ 25,63
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Winston, Sally M. ; Seif, Martin N.
New Harbinger Publications, Paperback, New

€ 19,93
Rewire Your ocd Brain: Powerful Neuroscience-Based Skills to Break Free From Obsessive Thoughts and Fears

Rewire Your ocd Brain: Powerful Neuroscience-Based Skills to Break Free From Obsessive Thoughts and Fears

Pittman, Catherine M. ; Youngs, William H.
New Harbinger Publications, 2021, Paperback, New

€ 21,82
The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)

The Shyness & Social Anxiety Workbook: 2nd Edition: Proven, Step-by-Step Techniques for Overcoming your Fear (16pt Large Print Edition)

Antony, Martin M.
ReadHowYouWant, Paperback, New

€ 42,10
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Hershfield, Jon ; Corboy, Tom ; Winston, Sally M.
New Harbinger Publications, 2022, Paperback, New

€ 18,98
overcoming health anxiety,letting go of your fear of illness

overcoming health anxiety,letting go of your fear of illness

Owens, Katherine ; Antony, Martin M.
New Harbinger Publications, 2011, Paperback, New

€ 26,94
God's Plan for Forgiveness

God's Plan for Forgiveness

Winbush, Diane M.
Independently Published, Paperback, New

€ 16,83
How to End the Worry Habit

How to End the Worry Habit

Farrell, B. M.
Createspace, Paperback, New

€ 17,83
Freed From OCD

Freed From OCD

Shank, George M.
Createspace, Paperback, New

€ 17,83
7 Ways to Relieve Stress and Anxiety: How to Control Lip Biting, Squinting and Motor Tics

7 Ways to Relieve Stress and Anxiety: How to Control Lip Biting, Squinting and Motor Tics

Bonomo, Elizabeth M.
Createspace, Paperback, New

€ 19,86
Taming the Beast of Obsessive Compulsive Disorder: From a Psychiatric Therapist Who Struggled Terribly with OCD and Now Teaches Others

Taming the Beast of Obsessive Compulsive Disorder: From a Psychiatric Therapist Who Struggled Terribly with OCD and Now Teaches Others

Mullin Licsw, M. Ed Cathy
Outskirts Press, Paperback, New

€ 26,75
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-Help Workbooks)

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-Help Workbooks)

Robichaud, Melisa ; Dugas, Michel J. ; Antony, Martin M.
New Harbinger Publications, Paperback, New

€ 25,63
Let Go & Be You

Let Go & Be You

Wells, K. M. ; Publishers, Premium Book
Premium Book Publishers, Paperback, New

€ 18,36
Embrace Calmness: An Anxiety and Stress Relief Adult & Teen Coloring Book - Relaxing Designs to Soothe the Mind.: Featuring 41 Cabin Sce

Embrace Calmness: An Anxiety and Stress Relief Adult & Teen Coloring Book - Relaxing Designs to Soothe the Mind.: Featuring 41 Cabin Sce

Publishing, S&m
Independently Published, Paperback, New

€ 19,86
Cure Strategies for Anxiety in Adolescents: Guide to Learn to Believe in Yourself, Tame Your Mind, Release the Hidden Potential and Positive Energy to

Cure Strategies for Anxiety in Adolescents: Guide to Learn to Believe in Yourself, Tame Your Mind, Release the Hidden Potential and Positive Energy to

M. Bennett, Nicholas
Independently Published, Paperback, New

€ 18,80
discovering light

discovering light

anderson, aaron m.
createspace, 2012, New

€ 21,88
Natural Remedies for Anxiety and Depression

Natural Remedies for Anxiety and Depression

Crisp, James M.
Createspace, Paperback, New

€ 22,90
the everything anxiety-coping book

the everything anxiety-coping book

lowrance, james m.
createspace, 2010, New

€ 20,37
Overcoming Anticipatory Anxiety: A cbt Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Overcoming Anticipatory Anxiety: A cbt Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

Winston, Sally M. ; Seif, Martin N.
New Harbinger Publications, 2022, 1 edition, Paperback, New
37%
Off

€ 21,86

€ 13,88
Confidence, Concentration And Your Fear Within: An Introductory Guide To Overcoming Fear

Confidence, Concentration And Your Fear Within: An Introductory Guide To Overcoming Fear

Hallock, M. A.
Independently Published, Paperback, New

€ 21,88
Winning the War of Anxiety: Overcoming our Emotions

Winning the War of Anxiety: Overcoming our Emotions

Winbush, Diane M.
Createspace, Paperback, New

€ 22,90
transforming fear and anxiety into power

transforming fear and anxiety into power

mann, janice m.
createspace, 2012, New

€ 24,88
Finding Peace

Finding Peace

Ravenhawk, T. M.
Createspace, Paperback, New

€ 24,92
Overcoming Medical Phobias

Overcoming Medical Phobias

Antony, Martin M. ; Watling, Mark A.
Echo Point Books & Media, Hardcover, New

€ 35,84
Carrying Capacity (vol 1)

Carrying Capacity (vol 1)

Saunders, Israel Shannon M.
Createspace, Paperback, New

€ 30,00
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Orsillo, Susan M. ; Roemer, Lizabeth ; Segal, Zindel
Guilford Publications, 2011, Hardcover, New

€ 65,07
Manual Práctico Para el Tratamiento de la Timidez y la Ansiedad Social (in Spanish)

Manual Práctico Para el Tratamiento de la Timidez y la Ansiedad Social (in Spanish)

Antony Martin M.
(1)
Desclée De Brouwer, 2014, 1 edition, Paperback, New

€ 39,21
Taming The Stress Monkey: A Guide for Understanding and De-Stressing

Taming The Stress Monkey: A Guide for Understanding and De-Stressing

Coleman, M. a. CLC
Independently Published, Paperback, New

€ 50,25
Overcoming Anxiety: From Short-Term Fixes to Long-Recovery

Overcoming Anxiety: From Short-Term Fixes to Long-Recovery

Peurifoy M. a., Reneau Z.
stl distribution north amer, Paperback, New

€ 25,90
Peace During the Coronavirus (Covid-19): 20 days of Peaceful Meditations and Prayers

Peace During the Coronavirus (Covid-19): 20 days of Peaceful Meditations and Prayers

Love Media, His Everlasting ; S M Worley
Independently Published, Paperback, New

€ 15,80
releasing the secret pain: moving beyond social anxiety disorder

releasing the secret pain: moving beyond social anxiety disorder

Klarner, Lisa M. ; Disandro, Deb ; Hilt, Lori
Peaceful Horizons, LLC, 2012, Paperback, New

€ 21,48
Natural Cures of Anxiety

Natural Cures of Anxiety

Davidson, John ; Mendon Cottage Books ; Usman, M.
Createspace, Paperback, New

€ 22,90
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