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portada Beat Depression
Type
Physical Book
Author
Publisher
Language
English
Pages
258
Format
Paperback
Dimensions
22.9x15.2x1.4 cm
Weight
0.35 kg.
ISBN13
9781837780068
Categories

Beat Depression

David M. Hinds (Author) · Blue Poppy Publishing · Paperback

Beat Depression - Hinds, David M.

Out of Stock

Synopsis "Beat Depression"

This very supportive book, by an author who has suffered from depressionand come through it, will really make a difference.It goes straight to the source of the condition, moving the reader step-bystepfrom hopelessness to relief and happiness.- What's happening when you're depressed?- Why me?- Step-by-step strategies to heal your mind- Self-help therapies that will serve you for a lifetime- Refashion your brain and learn the art of enjoying life

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The binding of this edition is Paperback.

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