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portada Becoming A Workday Warrior
Type
Physical Book
Author
Publisher
Language
English
Pages
104
Format
Paperback
Dimensions
27.9x21.6x0.6 cm
Weight
0.26 kg.
ISBN13
9781387758784
Categories

Becoming A Workday Warrior

Brian White (Author) · Lulu.com · Paperback

Becoming A Workday Warrior - White, Brian

New Book Imported to Netherlands
Delivery: 15 Sep - 17 Sep Shipping: 6 to 7 business days.
€ 22,96
Import costs and 9% BTW included in the price ✅
€ 22,96

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Synopsis "Becoming A Workday Warrior"

A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.

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The book is written in English.

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The binding of this edition is Paperback.

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