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portada Complex PTSD Manual
Type
Physical Book
Publisher
Author
Language
English
Pages
46
Format
Paperback
ISBN13
9781105339011

Complex PTSD Manual

Allen Ferdinand (Author) · Lulu.Com · Paperback

Complex PTSD Manual - Allen Ferdinand

New Book Imported to Netherlands
Delivery: 21 Oct - 23 Oct Shipping: 6 to 7 business days.
€ 20,39
Import costs and 9% BTW included in the price ✅
€ 20,39

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Synopsis "Complex PTSD Manual"

Complex PTSD Manual is a compassionate and informative guide to understanding the lasting effects of chronic trauma and the path toward healing and recovery. It explores how repeated emotional pain, neglect, or prolonged stress can shape thoughts, emotions, relationships, and self-worth over time. Blending psychological insight with practical coping strategies, this manual helps readers recognize trauma patterns, build emotional resilience, establish healthy boundaries, and reconnect with a sense of safety and identity. It's a supportive roadmap for healing, self-understanding, and reclaiming a more balanced and empowered life.

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The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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