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portada Desintoxícate (in Spanish)
Type
Physical Book
Publisher
Author
Category
Autoayuda | Estilo de vida
Year
2024
Language
Spanish
Pages
192
Format
Paperback
ISBN13
9786287707375
Edited in
Colombia
Edition No.
1

Desintoxícate (in Spanish)

Tierradentro, Mónica (Author) · Diana · Paperback

Desintoxícate (in Spanish) - Tierradentro, Mónica

Autoayuda | estilo de vida

5 estrellas - de un total de 5 estrellas 1 review
New Book Imported to Netherlands
Delivery: 21 Sep - 28 Sep Shipping: 8 to 12 business days.
€ 27,09
Import costs and 9% BTW included in the price ✅
€ 27,09

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Synopsis "Desintoxícate (in Spanish)"

La vida moderna nos exige unos ritmos extremos y, sin darnos cuenta, naturalizamos dormir cada vez menos, permanecer es­tresados, tener jornadas de trabajo extenuantes, comer a des­horas y poco nutritivo, entre otros malos hábitos que alteran el equilibrio de nuestros procesos vitales. Este estilo de vida genera inflamación crónica en el organismo y con esto llegan padecimientos de salud con los que nos hemos acostumbra­do a vivir, como síndrome de colon irritable, colesterol alto, problemas de tiroides, migraña, fatiga, ansiedad, o incluso en­fermedades metabólicas más graves.Si has perdido vitalidad y tu sensación de bienestar es cada vez más esquiva, es el momento de darle a tu cuerpo un rega­lo: desintoxícate. De la mano de Mónica Tierradentro, aprende a resetear tu organismo a través de la alimentación y los bue­nos hábitos, y devuélvele a tu cuerpo su balance y capacidad de curarse a sí mismo.

Customers reviews

Monica Jaramillo Monday, March 31, 2025

After doing the detox program several times over the past years, I have experienced great health benefits. It has become part of my annual routine, and now, with the book, I have the guidance I need to continue after the detox. It was an enjoyable read on my way to Canada and has become an invaluable aid in my kitchen.

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Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Paperback.

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