Devil Free Recipes - Christine Thompson-Wells

No Frills, No Gloss: Practical Cookbook for Preparing Healthy Food.

Creating Healthy Food for Healthy Families.

Science is proving food additives lead to behavioural problems, decline in general health, mental disorders, and other health disorders, and other health conditions within the human being in both adults and children.

I’m Christine Thompson-Wells, and after eight years of research and writing Devils In Our Food (1st edition) and Devils In Our Food (2nd edition), food quality has deteriorated even more than it had eight years ago. Some say the number of synthetic additives in the everyday food supply chain is over 3,000 and increasing. My research has verified this. We don’t know the outcome on human genetics, but later research is showing signs of deterioration in our natural ancestry, which is a human right, being interfered with. Future generations may show the outcome of us eating synthetic food with synthetic additives. It’s not difficult to change eating habits, but for the sake of future people, we need to adopt a healthy diet now. In Devil Free Recipes, I take you on a journey of food discovery where the natural flavours of food are still present. There are many ideas for children’s food, including tasty bites for after school and school lunches. I don’t miss us adults either; there are many easy, exciting recipes. Enjoy getting into the kitchen and loving the journey of creating healthy recipes for you and your family. Christine