Hallo! Tracked shipping to Netherlands with Delivery Duty Paid for just €7 

Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada Done With Suffering
Type
Physical Book
Publisher
Author
Language
English
Pages
296
Format
Paperback
ISBN13
9798170357222

Done With Suffering

Thomas Gourgnier (Author) · Independently Published · Paperback

Done With Suffering - Thomas Gourgnier

New Book Imported to Netherlands
Delivery: 02 Nov - 04 Nov Shipping: 6 to 7 business days.
€ 22,77
Import costs and 9% BTW included in the price ✅
€ 22,77

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "Done With Suffering"

Why does the same suffering keep coming back, despite everything we do to make it disappear?We often try to change our circumstances, other people, or even our own thoughts, convinced that our unhappiness comes from somewhere outside ourselves. But what if we are simply targeting the wrong thing?In Done with Suffering, Thomas Gourgnier offers an approach based on observation and experimentation. Through concrete examples and simple exercises, he shows that emotional suffering does not come directly from what happens to us, but from the automatic mechanisms that are triggered within us.Anger. Guilt. Fear. Jealousy. Frustration. Shame.These painful emotions are not inevitable. They result from psychological mechanisms that anyone can learn to identify, understand, and defuse.As you read and put these ideas into practice, you can significantly reduce the suffering that affects you today, gradually regaining the freedom to live, choose, and act in a life more aligned with who you are.

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews