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portada Five-Minute Gratitude
Type
Physical Book
Publisher
Author
Language
English
Pages
278
Format
Paperback
Dimensions
22.9x15.2x1.9 cm
ISBN13
9781962490122

Five-Minute Gratitude

Ortiz (Author) · Haute Books Ink · Paperback

Five-Minute Gratitude - Ortiz

New Book Imported to Netherlands
Delivery: 15 Sep - 17 Sep Shipping: 5 to 6 business days.
€ 19,04
Import costs and 9% BTW included in the price ✅
€ 19,04

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Synopsis "Five-Minute Gratitude"

Find peace, presence, and purpose in just five minutes a day."Five-Minute Gratitude" is a gentle guide to slowing down, reflecting deeply, and rediscovering the good that already surrounds you. Through 50 beautifully crafted mindfulness exercises, heartfelt reflections, and journaling prompts, you'll learn to turn everyday moments into opportunities for peace, healing, and growth.Each entry begins with an inspiring quote from great thinkers like Maya Angelou, Pema Chödrön, and Helen Keller followed by a personal reflection and a simple five-minute practice. Together, they invite you to pause, breathe, and reconnect with yourself and the world around you.This book meets you exactly where you are, whether you find your faith in God, the universe, Mother Nature, or simply in the strength of your own heart. "Five-Minute Gratitude" honors every path and reminds you that gratitude itself can be your spiritual practice.Filled with compassion, hope, and hard-earned wisdom, this book will help you: Cultivate calm amid uncertainty.Transform challenges into lessons.Reconnect with your sense of purpose and presence.Rediscover beauty in the ordinary.Even on the hardest days, five minutes is enough to begin again.

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The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

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