Name: Loop Journal: A New Path to Self-Discovery
SKU: 54262406
Price: 17.95 EUR
Availability: InStock
Author: Lamb, Emma
ISBN: 9781398708334

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portada Loop Journal: A New Path to Self-Discovery

Loop Journal: A New Path to Self-Discovery

Type

Physical Book

Author

Emma Lamb

Publisher

Laurence King

Year

2023

Language

English

Pages

160

Format

Hardcover

Dimensions

21.2x15.2x1.8 cm

Weight

0.39 kg.

ISBN13

9781398708334

Synopsis "Loop Journal: A New Path to Self-Discovery"

Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

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Loop Journal: A New Path to Self-Discovery - Lamb, Emma

Synopsis "Loop Journal: A New Path to Self-Discovery"

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