Name: Mind Training
SKU: 1879734
Price: 17.15 EUR
Availability: InStock
Author: Tulku, Ringu
ISBN: 9781559392785

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Type

Physical Book

Author

Ringu Tulku

Publisher

Snow Lion Publications

Year

2007

Language

English

Pages

160

Format

Paperback

Dimensions

16.5x12.1x1.2 cm

Weight

0.13 kg.

ISBN

1559392789

ISBN13

9781559392785

Synopsis "Mind Training"

This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku's teachings. The Seven-Point Mind Training, a lojong practice, assumes no prior special training or preparation. It does not require practitioners to enter seclusion or change the way they live their lives. It asks that they examine their relationships with all those around them and make a strong determination to become enlightened for others' sake rather than for their own. It gives instructions for tonglen breathing practice that ties the concepts of lojong to the physical act of breathing. Mind Training focuses simply on giving up, self-cherishing, and transforming self-centered thinking into compassion, egoistic feelings into altruism, desire into acceptance, and resentment into joy.

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Mind Training - Tulku, Ringu

Synopsis "Mind Training"

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