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portada Mujer sabia
Type
Physical Book
Publisher
Author
Pages
106
Format
Paperback
ISBN13
9798186235552

Mujer sabia

Hermanas Alonso (Author) · Independently Published · Paperback

Mujer sabia - Hermanas Alonso

New Book Imported to Netherlands
Delivery: 16 Oct - 20 Oct Shipping: 5 to 6 business days.
€ 16,26
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€ 16,26

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Synopsis "Mujer sabia"

Este libro es una gu?a para comprender y acompa?ar la transici?n hacia la menopausia desde el conocimiento y la escucha del cuerpo.A trav?s de un lenguaje claro y cercano, explora los cambios f?sicos, emocionales y hormonales que pueden aparecer, ofreciendo herramientas sencillas -alimentaci?n, plantas, movimiento y cuidado cotidiano- para habitar esta etapa con m?s calma y confianza.No propone soluciones r?pidas ni caminos ?nicos.Es un mapa para que cada mujer encuentre su propio ritmo y recuerde que su cuerpo sigue siendo un lugar seguro.

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