Name: Prescription and Control of Strength Programs
Price: 48.55 EUR
Availability: InStock
Author: Montero Fernandez, Jacobo ; Montero Fernandez, Clara ; Ramirez Farto, Emerson
ISBN: 9786205735961

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Prescription and Control of Strength Programs

Type

Physical Book

Author

Emerson Ramírez Farto

Jacobo Montero Fernandez

Clara Montero Fernandez

Publisher

Our Knowledge Publishing

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.4 cm

Weight

0.10 kg.

ISBN13

9786205735961

Synopsis "Prescription and Control of Strength Programs"

In the following work, the study of strength was deepened, including aspects related to muscle development in children and adolescents, as well as the most adequate methods to develop this basic physical capacity. The objectives of the work consisted of evaluating the changes of an 8-week reactive strength program in basketball players. For this purpose, an 8-week program was established with a weekly frequency of 2 days, measuring the values of two jump tests, a speed test and an agility test before and after the program.

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Prescription and Control of Strength Programs - Montero Fernandez, Jacobo ; Montero Fernandez, Clara ; Ramirez Farto, Emerson

Synopsis "Prescription and Control of Strength Programs"

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