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portada RESPIRAR (in Spanish)
Type
Physical Book
Publisher
Author
Year
2026
Language
Spanish
Pages
76
Format
Tapa rustica con solapas
Dimensions
17x12 cm
ISBN13
9786316726162
Edited in
Argentina

RESPIRAR (in Spanish)

Villalonga Sofia (Author) · Metropolis · Tapa rustica con solapas

RESPIRAR (in Spanish) - VILLALONGA SOFIA

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Synopsis "RESPIRAR (in Spanish)"

Esta bitácora es el abecé de la respiración: una guía para registrar el cuerpo y volver a vos.

Sofía Villalonga comparte su método para integrar la conciencia respiratoria en la vida cotidiana, con prácticas simples que ayudan a aquietar la mente y recuperar equilibrio. La respiración es un puente entre cuerpo y mente, entre el hacer y el ser, una puerta y una ventana hacia nuestro universo interno y la forma en que experimentamos el mundo.

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In what language is the book written?

The book is written in Spanish.

What is the format of this book?

The binding of this edition is Tapa rustica con solapas.

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