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portada Slaying Dragons: A Layman's Guide to Understanding Depression and Anxiety and Killing It!
Type
Physical Book
Author
Publisher
Language
English
Pages
70
Format
Paperback
Dimensions
22.9 x 15.2 x 0.5 cm
Weight
0.14 kg.
ISBN13
9781684740918
Categories

Slaying Dragons: A Layman's Guide to Understanding Depression and Anxiety and Killing It!

Todd Salzman (Author) · Lulu Publishing Services · Paperback

Slaying Dragons: A Layman's Guide to Understanding Depression and Anxiety and Killing It! - Salzman, Todd

New Book Imported to Netherlands
Delivery: 12 Aug - 14 Aug Shipping: 4 to 5 business days.
27,00 €
Import costs and 9% BTW included in the price ✅
27,00 €

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Synopsis "Slaying Dragons: A Layman's Guide to Understanding Depression and Anxiety and Killing It!"

One day while driving, Todd Salzman drifted toward a bridge abutment-fully ensnared in the dragon's grip. An outside observer would have been shocked, because he was at the top of his personal and professional career. Deep down, however, he could barely take hold of his own life, and the realization that he almost took it drove him to seek help. In this guide to slaying the dragon, he gives the reader a glimpse into the often unknown and complex world of depression and anxiety. He shares his journey of seeking medical attention and therapy, within an institution where the warrior spirit reigns supreme, as well as his views on wellness. He explores how four aspects of wellness-physical, social, mental, and spiritual-can come together to strengthen the whole and create what he calls "The Adamas Effect".

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