Name: Stretching and strength behaviour
Price: 31.22 EUR
Availability: InStock
Author: Baumann, Joy-Anna
ISBN: 9786208889579

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portada Stretching and strength behaviour

Type

Physical Book

Publisher

Our Knowledge Publishing

Author

Baumann, Joy-Anna

Language

English

Pages

Format

Paperback

Dimensions

22.9 x 15.2 x 0.4 cm

ISBN13

9786208889579

Stretching and strength behaviour

Baumann, Joy-Anna (Author) · Our Knowledge Publishing · Paperback

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Synopsis "Stretching and strength behaviour"

In artistic sports such as rhythmic gymnastics, an intensive stretching programme is part of the warm-up routine. Even shortly before performing on the competition floor, RG gymnasts use stretching methods to prepare themselves for the physical demands of the sport. This has a significant positive or negative impact on performance in jumps and balance exercises. In order to optimise preparations shortly before competition, this study investigated the effect of different stretching methods on strength performance in jumps and balance exercises in rhythmic gymnastics.

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Stretching and strength behaviour - Baumann, Joy-Anna

Synopsis "Stretching and strength behaviour"

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