Tracked shipping to the Netherlands for just €3.99. Prices include 9% BTW. 

Ship to
Netherlands
0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional

menu

Select your country

Americas

Europe

Rest of the world

portada The new Encyclopedia of Modern Bodybuilding
The new Encyclopedia of Modern Bodybuilding The new Encyclopedia of Modern Bodybuilding The new Encyclopedia of Modern Bodybuilding The new Encyclopedia of Modern Bodybuilding The new Encyclopedia of Modern Bodybuilding The new Encyclopedia of Modern Bodybuilding The new Encyclopedia of Modern Bodybuilding
Type
Physical Book
Author
With
Publisher
Language
English
Pages
832
Format
Paperback
Dimensions
27.4 x 21.6 x 4.3 cm
Weight
2.44 kg.
ISBN
0684857219
ISBN13
9780684857213
Categories

The new Encyclopedia of Modern Bodybuilding

Arnold Schwarzenegger (Author) · Bill Dobbins (With) · Simon and Schuster · Paperback

The new Encyclopedia of Modern Bodybuilding - Arnold Schwarzenegger

5 estrellas - de un total de 5 estrellas 5 reviews
Cheaper New Book Imported to Netherlands
Delivery: 02 Jul - 06 Jul Shipping: 4 to 5 business days.
32,38 €
Faster New Book Imported to Netherlands
Delivery: 30 Jun - 01 Jul Shipping: 2 to 2 business days.
33,46 €
Import costs and 9% BTW included in the price ✅
32,38 €

Choose the list to add your product or create one New List

Go to My Wishlists
Calculate shipping cost

Synopsis "The new Encyclopedia of Modern Bodybuilding "

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book--a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic "Bodybuilding Hall of Fame" -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
Arnold Schwarzenegger
  (Author)
View Author's Page
Arnold Schwarzenegger was born on July 30, 1947 in Styria, Austria. He is an actor and producer, known for Terminator 2: Judgment Day (1991), The 6th Day (2000) and Terminator (1984)
See more
See less

Customers reviews

Sara Ramírez Fuentes Monday, November 18, 2013
Verified Purchase

Excelente ,muy segura para comprar. he comprado otros libros anteriormente y siempre han llegado en la fecha indicada. ¡felicitaciones!

10
 Mario Muñoz Tuesday, March 15, 2016
Verified Purchase

Buen libro, nada que decir. El envío por otro lado muy mal ya que la tapa del libro tenía un pequeño tajo producto de la mala manipulación

00
 Camilo Vargas Cortes Friday, May 04, 2018
Verified Purchase

"Exelente libro, me ha llegado en la fecha indicada de entrega y en buen estado. Estoy encantado con el servicio!."

00
 Francisco Velázquez López - Tercero Monday, October 21, 2024
Verified Purchase

Obra maestra del culturismo

00
 Facundo Paz Fessia Sunday, November 10, 2024
Verified Purchase

Muy buen libro para aprender todo sobre fisicoculturismo de la vieja escuela, que no quiera decir que mucho de lo que se dice en el libro no sea relevante. También sirve muchísimo para motivarse a ir al gimnasio. Y además no conozco libros similares que vayan tan profundo y que empaquen todo en un solo libro. Por esto es que me ha gustado mucho

00
More customer reviews
  • 100% (5)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews