Name: The Optimized Human. A beginner's guide to biohacking
SKU: 64785044
Price: 24.58 EUR
Availability: InStock
Author: Dr Olli Sovijarvi;Teemu Arina;Jaakko Halmetoja

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The Optimized Human. A beginner's guide to biohacking

Type

Physical Book

Publisher

Quercus Publishing

Author

Dr Olli Sovijarvi;Teemu Arina;Jaakko Halmetoja

Year

2026

Pages

352

Format

Paperback

Dimensions

23.4x15.3 cm

ISBN13

9781529447651

The Optimized Human. A beginner's guide to biohacking

Dr Olli Sovijarvi;Teemu Arina;Jaakko Halmetoja (Author) · Quercus Publishing · Paperback

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Synopsis "The Optimized Human. A beginner's guide to biohacking"

The ultimate, accessible guide to hacking your sleep, nutrition, exercise, work and mental performance.

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