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portada The Resilient Spark. Trauma-Informed Pathways to Reclaiming Your Inner Drive and Strength
Type
Physical Book
Publisher
Author
Year
2026
Language
English
Pages
96
Format
Paperback
Dimensions
22.90 x 15.20 x 0.50 cm
ISBN13
9798259142848

The Resilient Spark. Trauma-Informed Pathways to Reclaiming Your Inner Drive and Strength

Felix N (Author) · Independently published · Paperback

The Resilient Spark. Trauma-Informed Pathways to Reclaiming Your Inner Drive and Strength - Felix N

New Book Imported to Netherlands
Delivery: 06 Aug - 10 Aug Shipping: 4 to 5 business days.
14,20 €
Import costs and 9% BTW included in the price ✅
14,20 €

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Synopsis "The Resilient Spark. Trauma-Informed Pathways to Reclaiming Your Inner Drive and Strength"

Have you navigated the profound depths of trauma or significant loss, and now find yourself wondering how to move forward, how to rekindle that inner fire? 'The Resilient Spark' offers a compassionate and trauma-informed guide for individuals seeking to rebuild their drive, reclaim their strength, and rediscover purpose in the aftermath of adversity. This isn't about ignoring your past, but rather gently integrating it as you forge a path to renewed motivation. Drawing on contemporary psychology and neuroscience, this book provides actionable strategies grounded in self-compassion, emotional intelligence, and gradual steps. Learn to recognize your unique triggers, cultivate sustainable habits, and build a personalized resilience toolkit. With practical exercises, diverse perspectives, and a focus on long-term well-being, 'The Resilient Spark' empowers you to transform echoes of the past into stepping stones for a vibrant future. Your journey to a stronger, more purposeful you begins here.

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The binding of this edition is Paperback.

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